Get Stronger, Live Better

Personalized coaching for every sport and lifestyle change

Strength & Conditioning

Tailored programs designed to help you reach your peak performance in your sport.

Our diverse background allows us to deliver precise, goal-oriented training designed specifically for you and your sport.

From sport to daily life, we don’t just promote the lifestyle. We live it, every day, at every age.

Specificity
Lifestyle

Transform Your Fitness Journey

At Lycans Coaching, we tailor strength and conditioning programs for everyone; from sedentary individuals starting their journey to athletes in weightlifting, track, CrossFit, combat, and team sports

150+ clients

15+ countries

Trusted Worldwide

Personalized Trainings

Get Stronger

Personalized training to boost your health & performance effectively.

Tailored Plans

Custom programs that match your unique fitness goals.

Multi-Sport Focus

Training for Individual and Team Sports athletes.

Lifestyle Change

Support to improve habits beyond the gym, for lasting impact.

Join Lycans Coaching

Personalized plans for your fitness journey

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Lycans Coaching tailored my training perfectly for rugby season—I've never felt stronger.

Mark R.

Photo of a focused rugby player training outdoors with Lycans Coaching app on a tablet.
Photo of a focused rugby player training outdoors with Lycans Coaching app on a tablet.

Thanks to Lycans, my MMA conditioning improved drastically in just weeks.

Sara L.

Image of a female MMA fighter doing strength exercises guided by Lycans Coaching app.
Image of a female MMA fighter doing strength exercises guided by Lycans Coaching app.
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